When women enter the 40s and onward, hormonal imbalances slow the metabolism and cause many of the symptoms plaguing women:
Abnormal weight gain and weight loss difficulty
Fatigue and brain fog
Insomnia and sleep problems
Mood swings
Loss of libido
If you want to be a master of your hormones...
- You're in the right place!
THE MENOPAUSE METABOLISM MASTERY PROGRAM IS THE ONLY PROGRAM THAT WILL HELP YOU LOSE UP TO 30 POUNDS IN LESS THAN 12 WEEKS AND KEEP IT OFF. IF YOU ARE OVER 40 AND READY TO LOSE WEIGHT NOW, KEEP READING.
Hi, I can't wait to meet you!
My name is Betty Murray, and I’m the founder of The Menopause Metabolism Mastery Program. I’ve been a nutritionist and functional medicine practitioner and health innovator in the functional medicine and wellness industry for over 16 years.
I’ve helped women in their 40s and over overcome hormonal imbalances using their unique biochemistry to reset their hormones and metabolic health so that they can lose weight, have more energy, get rid of brain fog and get their MOJO back.
It breaks my heart when I see women try the latest diet and then experience loss and confusion when it doesn’t work out.
Very often, the reason behind both success AND failure is all in knowing what to do for your individual unique biochemistry and season of life. Women in their 40s through menopause are experiencing major changes in hormones. We essentially have different hormones than than we did 20-30 years ago.
What worked at 25 won't work at 45 – one size does not fit all!
If you know the right formula to reset your hormones, you will succeed. And if you don’t know the right formula… you are pushing a boulder up hill.
Once I hit my 40s, despite being a nutritionist and following the low-carb-high-protein diet and exercise plan I used most of my life, I started gaining weight and struggled to lose it.
I felt like my body was betraying me and my profession was getting it all wrong!
During that time, I was finishing my PhD. One night, while digging through my research, I uncovered a genetic pathway that is altered when our hormones change.
Once I knew the problem, I could find the solution.
This research was the secret to why women some gain weight and they get older and why many struggle to lose weight despite doing all the "right things!"
Once implementing these strategies, I was able to lose weight without a fight, without deprivation and able to keep it off. Now, I feel the best I have in 15 years at 54+ years old. I have energy to burn and I can lose weight without a fight.
I vowed that I was going to share this with as many women as possible who struggle with weight as they get older!
The hormonal changes that occur as we enter our 40s and beyond start to shut down key metabolic and sex hormone pathways. This is why it is harder to lose weight as we get older and why we experience the symptoms associated with menopause - insomnia, mood swings, fatigue, brain fog and loss of libido.
The Simple 3-Step Process to Balance Your Hormones
Step 1 of the Menopause Metabolism Mastery Program ignites your fat-burning capacity through rebalancing 5-key metabolic hormones so you can burn fat easily. In this stage, you will torch your body fat and become a fat-burning master.
Step 2 of the Menopause Metabolism Mastery Program nourishes your key sex, adrenal, and thyroid hormones too get rid of the pesky hormonal imbalance symptoms such as insomnia, fatigue, brain fog, mood issues and low libido.
Step 3 of the Menopause Metabolism Mastery Program is designed to rebalance all hormonal systems to create metabolic flexibility so you do not have to remove food groups like carbs in order to lose or maintain weight loss.
Here is what a few of the women have to say about the
Menopause Metabolism Mastery Program
The Menopause Metabolism Mastery Program includes everything you need to lose all your excess weight and live free of the fight with your weight.
FOOD CHALLENGE FIX TOOLS: We're going to give you the exact food plan, recipes, shopping lists, and tools that can help you shop quickly, prep foods and cook for you and your family in minutes, not hours.
WHAT/ WHEN/ HOW FIX: We're going to give you instructions on how to structure your morning and bedtime routines to support your success.
WILLPOWER FIX: We're going to teach you how to make your willpower work for you so you know what to do when temptation strikes.
EXPERT FIX: We’re going to coach and guide you every step of the way to lose the weight without counting calories, starving, or endless exercise.
We're also going to walk you through…
NAVIGATING RESTAURANTS TOOL: How to eat out, travel, and social situations so you can lose weight and live life
WHEELS OFF PLAN: How to get right back on track if you fall off your plan.
NAVIGATING CELEBRATIONS TOOLS: How to feed your family delicious meals that even kids will love and still lose your weight.
HANDLING FRIENDS & FAMILY TOOL: What to say to people (and what not to say to people) about what you're doing.
And MUCH more...
Reach Your Happy Weight
and Stay There
We're going to teach you how to figure out what your happy weight is, how to get there, how to stay there, how to transition from the losing phase to the maintenance phase, and how to live for the rest of your life.
We do this for long-term success. That means that when things aren’t perfect, we teach you how to take a refocus and get back on track.
TESTIMONIALS
Jenn S., Age 52
The Menopause Metabolism Mastery Program has been the best weight loss / health program I have ever attempted. (And I have certainly sampled a few!)
I love learning about my biology and what diet works best for me. Betty has researched this topic extensively and built her learnings into the program. She delivers the information in “bite sized” segments weekly to help build our knowledge. It is motivating to understand the science behind why we are doing what we are doing. It was the exact right program at the right time for me. I experienced rapid weight loss in the first 28 days.
Since then I’ve incorporated foods that I enjoy and continued to lose weight through the program. The app has been helpful to track my eating, supplements, and activities. I enjoy the opportunity to connect with others following this program in weekly calls. Great to have a community to get through the tough times and celebrate the good times. This is the best thing I’ve done for my health in the last 10 years. I highly recommend this program!
Brie R., Age 40
The impact [Betty and Grace] have made on my life is profound. I have a completely new and healthy relationship with food. I hit and surpassed my target weight goal and seem to have found a nice resting place where I feel comfortable, confident, and healthy. And I've developed a knowledge base that I know I will pull from for years to come.
But more so than the weight, my daily energy levels, sleep patterns, and monthly cycle have all improved in ways I didn't even realize were possible. I did this program as a sort of 40th birthday gift to myself (hitting that milestone this August) and it's the best gift.
I'm no longer afraid of how my 40s will change my health or how I'll cope with "inevitable" weight gain, loss of sleep, etc. as I enter the next phase of woman's health. I know it may be months or years away, but I'm an anxious person by nature, and the idea of entering perimenopause and menopause no longer makes me anxious!
I so appreciated the Zoom calls, community support and resources, Facebook group, and other women in the group who made those first difficult months easier. It's because of both of you and all of them that I could quietly continue in the background while other life priorities forced me out of regular participation.
Karen W., Age 64
This program is not a diet. It is a deep teaching about how to change your lifestyle for optimal health.
The thing that really is outstanding is the support that you will receive. Group meetings on Zoom help you realize that you are not the only one that screws up and falls off the wagon. There are so many wonderful suggestions of ways to get back on track and make this plan sustainable for life. Your health coach is also always available to guide you and answer all your questions.
During the 16 weeks of classes, you will learn so much about nutrition and the science of how the body works.
I cannot say enough good things about Betty and Grace. What an incredibly intelligent and loving team!
Five stars for this educational, supportive, life changing program.
Here's How it Works
In 12 Weeks you will have everything you need to lose weight rapidly.
The Menopause Metabolism Mastery Program comes with an app, daily meal plans, shopping lists and weekly health coaching.
THE MENOPAUSE METABOLISM MASTERY PROGRAM
$8,000
$1,297
One Time Payment
Weekly Calls with Betty Murray: You’ll learn directly from her the keys to fast, metabolic weight loss
Weekly Health Coaching Support: You will be able to ask all of your questions and get real help in real time.
Access to the Menopause Metabolism Mastery App: The exact diet and lifestyle plan to reset your hormones with step-by-step diet, lifestyle, meals, recipes and tracking so you know what to do every single day.
Access to the Menopause Metabolism Mastery Program Course: Get the exact steps week by week, mindset, bonuses, tools, and trainings on the science behind the program to succeed in the Menopause Metabolism Mastery for the 12-weeks of your program.
Discount on Key Hormone Balancing Nutritional Supplement Products: Receive 15% off the key supplements used during the Menopause Metabolism Mastery Program.
BONUSES
THE EXCLUSIVE MENOPAUSE METABOLISM MASTERY RECIPES FOR EACH PHASE OF THE PROGRAM
These recipes are designed to walk you through each step of the program with healthy, tasty and easy to make meals you and your family will love. People rave about the recipes in this program.
THE HAPPY BODY GUIDANCE SYSTEM
We help you determine your ideal natural HAPPY weight so you do not have to live by the tyranny of the scale.
THE COOK ONCE - EAT MULTIPLE TIMES SYSTEM
Life is busy! This foolproof guide helps you prepare healthy, tasty, and quick meals in minutes. So you can stay on track even when you are on the run!
SURVIVING CELEBRATIONS SYSTEM
Stay true to your health goals while enjoying celebrations, holidays, and gatherings without feelings of deprivation.
EATING OUT SUCCESS SYSTEM
Learn the secret to navigating restaurant and fast food menus in a snap so you can eat out and stay true to your goals.
$8,000
$499
3 Payments
Weekly Calls with Betty Murray: You’ll learn directly from her the keys to fast, metabolic weight loss
Weekly Health Coaching Support: You will be able to ask all of your questions and get real help in real time.
Access to the Menopause Metabolism Mastery App: The exact diet and lifestyle plan to reset your hormones with step-by-step diet, lifestyle, meals, recipes and tracking so you know what to do every single day.
Access to the Menopause Metabolism Mastery Course: Get the exact steps week by week, mindset, bonuses, tools, and trainings on the science behind the program to succeed in the Menopause Metabolism Mastery App for the 12-weeks of your program.
Discount on Key Hormone Balancing Nutritional Supplement Products: Receive 15% off the key supplements used during the Menopause Metabolism Mastery Program.
BONUSES
THE EXCLUSIVE MENOPAUSE METABOLISM MASTERY RECIPES FOR EACH PHASE OF THE PROGRAM
These recipes are designed to walk you through each step of the program with healthy, tasty and easy to make meals you and your family will love. People rave about the recipes in this program.
THE HAPPY BODY GUIDANCE SYSTEM
We help you determine your ideal natural HAPPY weight so you do not have to live by the tyranny of the scale.
THE COOK ONCE - EAT MULTIPLE TIMES SYSTEM
Life is busy! This foolproof guide helps you prepare healthy, tasty, and quick meals in minutes. So you can stay on track even when you are on the run!
SURVIVING CELEBRATIONS SYSTEM
Stay true to your health goals while enjoying celebrations, holidays, and gatherings without feelings of deprivation.
EATING OUT SUCCESS SYSTEM
Learn the secret to navigating restaurant and fast food menus in a snap so you can eat out and stay true to your goals.
WHY WAIT ANY MORE? GET STARTED TODAY!
BONUSES INCLUDED IN THE PROGRAM
Now, even with these bonuses, you might still be feeling a little hesitant to jump in to the Hormone Reset.
So what I want to do right now is to just de-risk the whole thing for you with my…
30-Day Unconditional Money Back Guarantee
Let me tell you what's going to happen here.
30 days from now, you will either:
Be on your way to the transformation of your life, experiencing what I've experienced and what my other clients have experienced, which is by far better than winning the lottery.
(For the vast majority of our registrants, this is exactly what happens.)
Or you'll have decided it is not right for you and you can have all your money back, no questions asked.
No harm. No Foul.
FAQs
Can I get results even if I eat out or travel frequently?
Yes! The Menopause Metabolism Mastery Program meal plan is real food - no potions, powders or fake packaged foods. So, you can adapt the recipes and the meal plans to eating out and social outings. You may just need to modify the menu at a restaurant.
Can I still lose weight if I have gone through menopause?
Yes! The Menopause Metabolism Mastery Program is designed to rebalance 5-metabolic hormones and the sex, adrenal and thyroid hormones, regardless of whether are prior to or post-menopausal.
No problem! All education and training content are also delivered weekly to your inbox so you will get all of the program content and access to what you need to do both in your inbox, on the app and through course.
I have been diagnosed with diabetes or another metabolic disease. Can I still do the Menopause Metabolism Mastery Program?
Yes! Our women who have had diabetes have seen a complete reversal of abnormal blood sugar and normalization of HBA1C levels in 16-weeks. We just request you monitor your blood sugar appropriately so we can adjust your program accordingly.
I am eating a plant-based diet. Can I eat plant-based and do the Menopause Metabolism Mastery Program?
Yes! The Menopause Metabolism Mastery Program is full of healthy plant-based foods. We have a modified food plan for those who are avoiding animal protein. Recipes include meat and plant-based choices.
Of course, targeted and appropriate exercise is recommended during the program. However, participants do lose weight even if they do not exercise during the program.
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